The Polar F11 Heart Rate Monitor Watch
The Polar F11 heart rate monitor watch is a sophisticated fitness watch that has the ability to coach you as well as track and analyse your progress. With the unique Keep U Fit training mentor program, the F11 watch can devise a customized program depending on whether you seek to maintain, improve or maximize your level of fitness. While you are progressing towards your goal, the F11 also offers some fitness tests you can take, that will keep you periodically updated on your progress towards your end goal. There are few fitness sports watches on the market that offer such unique custom adaptation to the needs of the user and that’s even without mentioning the great heart rate monitoring capacity of this timepiece.
Polar have earned themselves a reputation as the leading manufacturer of sports heart rate monitoring equipment. The Polar F11 heart rate monitor watch features the robust WearLink chest strap that features coded transmission that will not interfere with other heart rate training equipment. Using WearLink a runner will receive continual, real-time ECG accurate heart rate information on their watch and allow the watch to determine their maximum heart rate as well as their level of fitness with the OwnIndex VO2 Max testing feature.
Like most great heart rate watches, the Polar F11 watch has great heart rate zone training abilities including the Polar OwnZone feature, that determines an athletes optimum training zone based on their current condition. If a runner is feeling down or tired, the Polar F11 monitor watch, will set a target zone at a lower intensity, to ensure that they do not over-training. The watch also features three pre-set zones that you can set up manually when you wish to be free of the automation features of the watch and do your workout, your own way.
The Polar F11 heart rate watch features 12 exercise files, allowing you to save up to 12 exercise sessions at a time. You can review a single workout by selecting it from a list, and this training watch will preset a review of your training over a longer period of time, including a display of your cumulative calories burned, the amount of time you have spent within a particular heart rate zone and the number of sessions performed in the cycle. For a fitness heart rate monitor watch that has a level of sophistication, not often seen in a fitness watch, the Polar F11 heart rate monitor watch is a timepiece that will guide you, track you and help you analyze and optimize your long-term fitness performances.